Food! Mmmm we're big foodies here at Wellbeing Festival and we love to enjoy all foods. Here you'll find a little bit of everything along with advice and ideas on how to enjoy a healthy balanced diet.
We have cookery demonstrations, guest chefs, nutritional experts and plenty of delicious food and drinks for all tastes. Be sure to stop by this section!
Healthy indulgence is at the forefront of Flower & White’s mind with an expansive range of award winning meringue. As part of a balanced, healthy lifestyle, our Meringue Bars and Bites provide a sweet, satisfying snack, coming in at under 100 calories per serving.
Marcus Bean will be presenting our Nutrition Kitchen hosting a number of kitchen collaborations, demonstrations, cook-a-longs, talks and advice. He'll also be bringing along some special guests so keep your eyes peeled for more info.
Bringing together the necessity to balance diet, lifestyle, sustainability and great tasting food! Advice, demonstrations, workshops and great food & drink.
Performance Nutritionist for the English Institute of Sport, Georgina will be offering advice, guidance & interactive sessions. Georgina works with British Gymnastics in preparation for the 2020 Tokyo Olympics and will offer an insight into eating for restorative health as as well as daily wellbeing.
Frestival is another great local event hosted here in Shrewsbury. Passionate about promoting and supporting all things 'Free From'. Come along and see their stand, chat to the experts and discover new alternatives.
Jenny is the founder of Lunchbox Doctor. She joins us to educate through interactive and innovative workshops. Jenny is at home on the radio and screen and regularly contributes to national press, radio and national TV channels. Her latest book ‘Real Lunchtime Food’ will be published in December 2019.